Download 30-Second Psychology in PDF ePUB Free Online

30-Second Psychology

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Author

Christian Jarrett

Release Date December 13, 2018
Total of pages pages
Publisher Metro Books
Language English
ISBN Code 9781435130043
Files 30-Second Psychology
Format Pdf
Downloads 7082549
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Book


Download The 30-Second Golf Swing: How to Train Your Brain to Improve Your Game (A Mountain Lion Book) in PDF ePUB Free Online

The 30-Second Golf Swing: How to Train Your Brain to Improve Your Game (A Mountain Lion Book)

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Author

T.j. Tomasi

Release Date April 1, 2001
Total of pages 240 pages
Publisher Collins
Language English
ISBN Code 0060196106
Files The 30-Second Golf Swing: How to Train Your Brain to Improve Your Game (A Mountain Lion Book)
Format Pdf
Downloads 2698819
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The director of the Players School at PGA National teaches readers how to think their way to a better swing and an improved golf game by harnessing the power of one's mind. 25,000 first pnnting.


Download Helping Teens Who Cut, Second Edition: Using DBT® Skills to End Self-Injury in PDF ePUB Free Online

Helping Teens Who Cut, Second Edition: Using DBT® Skills to End Self-Injury

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Author

Michael Hollander

Release Date December 14, 2016
Total of pages 17 pages
Publisher The Guilford Press
Language English
ISBN Code
Files Helping Teens Who Cut, Second Edition: Using DBT® Skills to End Self-Injury
Format Pdf
Downloads 9663998
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Discovering that your teen “cuts” is every parent's nightmare. Your most urgent question is: "How can I make it stop?" Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You'll learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, the second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills. 


Download So, What's Your Proposal?: Shifting High-Conflict People from Blaming to Problem-Solving in 30 Seconds! in PDF ePUB Free Online

So, What's Your Proposal?: Shifting High-Conflict People from Blaming to Problem-Solving in 30 Seconds!

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Author

Bill Eddy

Release Date September 16, 2014
Total of pages 150 pages
Publisher Unhooked Books
Language English
ISBN Code 1936268620
Files So, What's Your Proposal?: Shifting High-Conflict People from Blaming to Problem-Solving in 30 Seconds!
Format Pdf
Downloads 9273706
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Complain! Complain! Complain! Have you ever dealt with high-conflict people who blame you or others for one problem after another without taking any responsibility themselves? Don’t you feel like wringing their necks?

Instead, consider the simple method taught in this book for getting them out of the past and away from blaming everyone else. Get them to quickly focus on the future, take responsibility and contribute to finding solutions to problems – including those they created themselves or any problem.

When people complain and blame you, you don’t need to defend yourself or get angry back. Just calmly say: “So, what’s your proposal?” and focus on teaching the simple 3-step method explained in this book. This method will help you stay calm and confident, while earning the respect of those around you – even those who want to blame you!

And blame is abundant these days! Every day dozens, if not hundreds, of people confront us at work, at the store, in our communities and online. Nerves get on edge. More and more people get stuck blaming others for anything that goes wrong. With high-conflict people increasing in society, with the 24-hour news cycle, and with Twitter, Facebook and the Internet, we hear constantly about the worst behavior of other people and dozens of terrible problems. The strong temptation is to react and blame others back. However, this just feeds the problem.

This book shifts the conversation from the past and blame, to the future and problem-solving. The book teaches a simple method which can be used by almost anyone. It will help the reader stay calm and confident, while also keeping the focus on solving problems, rather than blaming people.

But it takes practice, which is why this book gives so many examples. The reader will earn the respect of those around him or her. We have seen it happen over and over again – many times in just 30 seconds.

Another helpful tool to communicate effectively with high-conflict people is BIFF: Quick Responses to High-Conflict People, Their Hostile Email, Personal Attacks and Social Media Meltdowns, also by Bill Eddy.



Download The 30 Second Seduction Secrets - How to Seduce Any Woman in Under 30 Seconds in PDF ePUB Free Online

The 30 Second Seduction Secrets - How to Seduce Any Woman in Under 30 Seconds

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Author

James Lovall

Release Date April 23, 2013
Total of pages 17 pages
Publisher
Language English
ISBN Code
Files The 30 Second Seduction Secrets - How to Seduce Any Woman in Under 30 Seconds
Format Pdf
Downloads 8043774
Amazon Link URL
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Practical advice on how to seduce woman within the first 30 seconds of meeting. Proven techniques gathered from the pick-up community, behavioural psychologists, powerful hypnotic language patterns and the authors personal experience.

This no nonsense guide tells you exactly what to do to make sure you create the very best first impression, from the specific way you need to look at a girl to the easiest and most effective ways of 'breaking the ice'.

This practical insider expose on the art of instant seduction is a must read for anybody interested in developing their ability to seduce women.


Download Help Your Teenager Beat an Eating Disorder, Second Edition in PDF ePUB Free Online

Help Your Teenager Beat an Eating Disorder, Second Edition

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Author

James Lock

Release Date February 3, 2015
Total of pages 20 pages
Publisher The Guilford Press
Language English
ISBN Code
Files Help Your Teenager Beat an Eating Disorder, Second Edition
Format Pdf
Downloads 315024
Amazon Link URL
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Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
 


Download Woman Last Seen in Her Thirties: A Novel in PDF ePUB Free Online

Woman Last Seen in Her Thirties: A Novel

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Author

Camille Pagán

Release Date February 27, 2018
Total of pages 254 pages
Publisher Lake Union Publishing
Language English
ISBN Code 1503936996
Files Woman Last Seen in Her Thirties: A Novel
Format Pdf
Downloads 7550946
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From bestselling author Camille Pagán comes a hilarious and hopeful story about a woman on the verge of a nervous breakthrough.

At fifty-three, Maggie Harris has a good marriage and two mostly happy children. Perpetually anxious, she’s also accumulated a list of semi-reasonable fears: falling air conditioners, the IRS, identity theft, skydiving, and airbag recalls. But never once did Maggie worry that her husband of nearly thirty years would leave her.

On the day Adam walks out the door, everything that makes Maggie secure goes with him. Only then does she realize that while she’s been busy caring for everyone else, she’s become invisible to the world—and to herself.

Maggie cautiously begins to rebuild her life with a trip to Rome, a new career, and even a rebound romance. But when a fresh crisis strikes and an uncertain future looms, she must decide: How much will she risk to remain the woman she’s just become?


Download Qualitative Research from Start to Finish, Second Edition in PDF ePUB Free Online

Qualitative Research from Start to Finish, Second Edition

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Author

Robert K. Yin

Release Date August 14, 2015
Total of pages 20 pages
Publisher The Guilford Press
Language English
ISBN Code
Files Qualitative Research from Start to Finish, Second Edition
Format Pdf
Downloads 1387896
Amazon Link URL
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This book will help readers understand the practice of qualitative research--whether they want to do it, teach it, or just learn about it. All the major research phases are encompassed (startup, design, data collection, analysis, and composing), including newly emerging trends. Numerous easy-to-read vignettes show how other scholars have successfully implemented specific procedures. Equally distinctive, the book presents qualitative research as an adaptive craft. The array of choices among different procedures and methods enables readers to customize their own studies and to accommodate different worldviews and genres.

New to This Edition:
*Stronger discussion of different worldviews (e.g., constructivism, postpositivism, and pragmatism) and how they relate to different methodological choices.
*Clearer emphasis on doing a generalized qualitative study, while acknowledging 12 specialized genres (e.g., action-based research, arts-based research, autoethnography, grounded theory, phenomenology, and others).
*Expanded discussions of different kinds of qualitative study samples and of mixed methods.
*New ideas on how to avoid getting stalled when analyzing qualitative data.
*Consideration of an additional way of concluding a qualitative study: by taking action.

Pedagogical Features
*Chapters start with an abstract and end with a suggested exercise.
*Key terms and concepts appear in boldface throughout the text and are listed in end-of-chapter recaps as well as in the book’s glossary.
*Sections within each chapter start with a preview box: “What you should learn from this section."
*An appendix presents a semester- or yearlong field-based project.


Download Energy Cure: How to Recharge Your Life 30 Seconds at a Time in PDF ePUB Free Online

Energy Cure: How to Recharge Your Life 30 Seconds at a Time

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Author

Kimberly Kingsley

Release Date January 15, 2008
Total of pages 224 pages
Publisher New Page Books
Language English
ISBN Code 1564149633
Files Energy Cure: How to Recharge Your Life 30 Seconds at a Time
Format Pdf
Downloads 4219531
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If the terms "spread too thin," "drained," and "strung out" sound familiar, it is because they accurately describe the chronic energy deficiency that many people experience today. The demands of a fast-paced world often pull our energy in multiple directions, leaving us depleted and overwhelmed. Gulping down Red Bull or relying on adrenalin for energy is not a long term solution but is being treated as such, thus causing many stress-related illnesses.

In The Energy Cure, psychotherapist and energy coach Kimberly Kingsley introduces personal energy management--a way to live life to its fullest while preserving and renewing your most precious resource. Learning to harness and manage your personal energy can elevate you from survival mode to a place where you grow and thrive. As a guide to personal energy management, this book teaches you to: -- Increase resilience against daily challenges by cultivating an energy buffer. -- Use the language of energy for making everyday decisions. -- Protect yourself from ""drains" that exist in every sphere of life. -- Become free from self-defeating thoughts and behaviors that deplete energy. We often ignore the most subtle signs of energy deficiency--excessive hunger, irritability, and even boredom. These signs indicate that it is time to plug into your internal source of energy and become charged from within. Instead, we often mistakenly over-consume as a way to energize. This strategy provides short bursts of energy followed by a lull, taking us to ever lower energy levels.

This perpetual chase of energy from outside sources keeps us drained. But you can reverse this downward cycle and have the life of your dreams. With The Energy Cure, you'll see how to make life-enhancing choices, not life-depleting ones, every moment of every day.


Download 30 Second motivational speech: Conquering Fear in PDF ePUB Free Online

30 Second motivational speech: Conquering Fear

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Author

Shane Donahue

Release Date July 14, 2017
Total of pages 13 pages
Publisher
Language English
ISBN Code
Files 30 Second motivational speech: Conquering Fear
Format Pdf
Downloads 6518021
Amazon Link URL
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I am a retired U.S Army Sergeant. I fall back on my own experiences when I write. This is for when you are feeling down and need words of encouragement, or are looking inward, you will find my thoughts on conquering fear and achieving your full potential. These are short words to live by that I thought of and would say to myself to help me through some of my most challenging times.


30-Second Psychology Pdf Download


Download 30-Second Psychology free pdf ebook online. 30-Second Psychology is a book by Christian Jarrett on --2011. Enjoy reading book with 493 readers by starting download or read online 30-Second Psychology.


Full eBook Title : 30-Second Psychology
By : Christian Jarrett
Language : English
Ratings : Very Good
Category : Books
Release Date : --2011
Group : English Books
Downloaders : 49
Viewers : 493

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