Download The Art of Mental Training - A Guide to Performance Excellence in PDF ePUB Free Online

The Art of Mental Training - A Guide to Performance Excellence

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Author

DC Gonzalez

Release Date November 5, 2013
Total of pages 162 pages
Publisher GonzoLane Media
Language English
ISBN Code
Files The Art of Mental Training - A Guide to Performance Excellence
Format Pdf
Downloads 5511670
Amazon Link URL
Download Download

Achieve the Champion Mindset for Peak Performance with this Amazon Best-Seller

Reach New Levels of Success and Mental Toughness with this Ultimate Guide

Learn the "Science of Success" - Step by Step - and Prepare to Excel

Visit us at: https://www.theArtofMentalTraining.com/courses

In this concise and highly acclaimed success mental training guide, peak performance coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness, using this powerful guide designed to help you reach new levels of success, sports performance, and personal development.

An easy read, this Kindle book is truly a guide to performance excellence written by an expert and a very unique teacher. Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique experience to have learned from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming Master Practitioner.

With a client list that includes top athletes, executives, actors, entertainers, pro-fighters, musicians, soldiers, doctors, lawyers, psychologists, and many more; Dan has been leading people to new levels of achievement since 1988.

This Kindle book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.

The Art of Mental Training teaches the critical essentials while interwoven with stories from his fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.

• Learn to access your true potential, control your state and excel even under extreme pressure

• Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence

• Improve focus and concentration for positive results — often instantly — with battle-tested mental training techniques

• Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change

• Enhance visualization techniques and learn to create success imagery that will generate powerful results

• Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance

• Gain insight in to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control

• Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely

• Learn to create the Ideal Performance State using Neuro Linguistics Programming and “The Critical Three”

• Get rid of limiting beliefs and the negative critic in your head once and for all

• Achieve the champion mindset and gain the mental edge over your opponents or the situation - on demand

• Learn how to find the place from which peak performance springs forth

The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenges you may be facing; these lessons will prepare you to move forward and to excel in a powerful way.


Download D. C. Gonzalez: The Art of Mental Training : A Guide to Performance Excellence (Paperback - Collectors Ed.); 2013 Edition in PDF ePUB Free Online

D. C. Gonzalez: The Art of Mental Training : A Guide to Performance Excellence (Paperback - Collectors Ed.); 2013 Edition

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Author

Alice McVeigh D. C. Gonzalez

Release Date January 22, 1672
Total of pages pages
Publisher D. C. Gonzalez
Language English
ISBN Code
Files D. C. Gonzalez: The Art of Mental Training : A Guide to Performance Excellence (Paperback - Collectors Ed.); 2013 Edition
Format Pdf
Downloads 2641116
Amazon Link URL
Download Download


Download Mind Gym : An Athlete's Guide to Inner Excellence in PDF ePUB Free Online

Mind Gym : An Athlete's Guide to Inner Excellence

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Author

Gary Mack

Release Date June 24, 2002
Total of pages 240 pages
Publisher McGraw-Hill Education
Language English
ISBN Code 0071395970
Files Mind Gym : An Athlete's Guide to Inner Excellence
Format Pdf
Downloads 8720555
Amazon Link URL
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Praise for Mind Gym

"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."
--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain

"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."
--Ken Griffey Jr., Major League Baseball MVP

"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial."
--Jason Kidd, NBA All-Star and Olympic gold-medal winner

"I love the book Mind Gym."
--Madison Kocian, 2016 U.S. Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.


Download Mental Training: 13 Principles of Mental Toughness- A Guide to Performance Excellence - Reach New Levels of Success and Mental Toughness with this Ultimate ... Success Mental Training Self-Help) in PDF ePUB Free Online

Mental Training: 13 Principles of Mental Toughness- A Guide to Performance Excellence - Reach New Levels of Success and Mental Toughness with this Ultimate ... Success Mental Training Self-Help)

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Author

Emma Jones

Release Date August 3, 2016
Total of pages 43 pages
Publisher
Language English
ISBN Code
Files Mental Training: 13 Principles of Mental Toughness- A Guide to Performance Excellence - Reach New Levels of Success and Mental Toughness with this Ultimate ... Success Mental Training Self-Help)
Format Pdf
Downloads 3427006
Amazon Link URL
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13 Principles of Mental Toughness



13 Principles of Mental Toughness- A Guide to Performance Excellence - Reach New Levels of Success and Mental Toughness with this Ultimate Guide

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You're training for a new job. You know that it is going to be draining, straining, and put more pressure on your than anything you have ever done before. You know there are going to be hundreds if not thousands of people depending on you, and you know you have to be able to rise to the occasion without hesitation, or failure.

Right now, as an outsider looking in, you think you have this in the bag. You think you know what it takes, and that you have exactly what you need to dive in with both feet and give it your all. To get the job done without a second thought.
But you aren't there yet.

You have no idea the mental stress you are about to go under. You have no idea how hard it is to cope with the stress that is going to be heaped onto your mind, and without any practice, you are only setting yourself up for hardship, or even failure.

But that is where this book comes in. I am going to show you exactly what it takes to become mentally tough. To be able to take on the world without shrugging your shoulders or hanging your head. To be able to handle anything that is thrown your way with ease can confidence.

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Tags: Mental Training, Mental Toughness, Performance Excellence, mind performance, mind exercises, brain training, train your mind, the art of mental training, beat fear, conquer fear, Master Your Thoughts, Master Your life, effective leadership, business self-defense.


Download The Art of Mental Training( A Guide to Performance Excellence)[ART OF MENTAL TRAINING][Paperback] in PDF ePUB Free Online

The Art of Mental Training( A Guide to Performance Excellence)[ART OF MENTAL TRAINING][Paperback]

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Author

DCGonzalez

Release Date August 31, 2013
Total of pages pages
Publisher Createspace
Language English
ISBN Code
Files The Art of Mental Training( A Guide to Performance Excellence)[ART OF MENTAL TRAINING][Paperback]
Format Pdf
Downloads 910004
Amazon Link URL
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Title: The Art of Mental Training( A Guide to Performance Excellence) <>Binding: Paperback <>Author: DCGonzalez <>Publisher: Createspace