Download Bad Blood: Secrets and Lies in a Silicon Valley Startup in PDF ePUB Free Online

Bad Blood: Secrets and Lies in a Silicon Valley Startup

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Author

John Carreyrou

Release Date May 21, 2018
Total of pages 320 pages
Publisher Knopf
Language English
ISBN Code
Files Bad Blood: Secrets and Lies in a Silicon Valley Startup
Format Pdf
Downloads 7861712
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***A National Bestseller***

One of the Best Books of 2018: NPR • New York Times Book Review, Inc. • TIME • Wall Street Journal • Washington Post 


"Chilling…Reads like a West Coast version of All the President’s Men." —The New York Times Book Review

The full inside story of the breathtaking rise and shocking collapse of Theranos, the multibillion-dollar biotech startup, by the prize-winning journalist who first broke the story and pursued it to the end, despite pressure from its charismatic CEO and threats by her lawyers.


In 2014, Theranos founder and CEO Elizabeth Holmes was widely seen as the female Steve Jobs: a brilliant Stanford dropout whose startup "unicorn" promised to revolutionize the medical industry with a machine that would make blood testing significantly faster and easier. Backed by investors such as Larry Ellison and Tim Draper, Theranos sold shares in a fundraising round that valued the company at more than $9 billion, putting Holmes's worth at an estimated $4.7 billion. There was just one problem: The technology didn't work.

A riveting story of the biggest corporate fraud since Enron, a tale of ambition and hubris set amid the bold promises of Silicon Valley.
 


Download The Plant Paradox: The Hidden Dangers in

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

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Author

Dr. Steven R Gundry M.D.

Release Date April 25, 2017
Total of pages 416 pages
Publisher Harper Wave
Language English
ISBN Code 006242713X
Files The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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Downloads 9263216
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"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson

Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.

The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:

  • Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.
  • Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.
  • Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins.

With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.


Download Making a Difference in Patients' Lives (Psychoanalysis in a New Key Book Series) in PDF ePUB Free Online

Making a Difference in Patients' Lives (Psychoanalysis in a New Key Book Series)

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Author

Sandra Buechler

Release Date April 26, 2008
Total of pages 336 pages
Publisher Routledge
Language English
ISBN Code 0881634948
Files Making a Difference in Patients' Lives (Psychoanalysis in a New Key Book Series)
Format Pdf
Downloads 2491944
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Winner of the 2009 Gradiva Award for Outstanding Psychoanalytic Publication!

Within the title of her book, Making a Difference in Patients' Lives, Sandra Buechler echoes the hope of all clinicians.  But, she counters, experience soon convinces most of us that insight, on its own, is often not powerful enough to have a significant impact on how a life is actually lived. Many clinicians and therapists have turned toward emotional experience, within and outside the treatment setting, as a resource. How can the immense power of lived emotional experience be harnessed in the service of helping patients live richer, more satisfying lives?

Most patients come into treatment because they are too anxious, or depressed, or don’t seem to feel alive enough. Something is wrong with what they feel, or don’t feel. Given that the emotions operate as a system, with the intensity of each affecting the level of all the others, it makes sense that it would be an emotional experience that would have enough power to change what we feel. But, ironically, the wider culture, and even psychoanalysts, seem to favor "solutions" that aim to mute emotionality, rather than relying on one emotion to modify another. We turn to pharmaceutical, cognitive, or behavioral change to make a difference in how life feels. Because we are afraid of emotional intensity, we cut off our most powerful source of regulation.

In clear, jargon-free prose that utilizes both clinical vignettes and excerpts from poetry, art, and literature, Buechler explores how the power to feel can become the power to change. Through an active empathic engagement with the patient and an awareness of the healing potential inherent in each of our fundamental emotions, the clinician can make a substantial difference in the patient’s capacity to embrace life.


Download Minimalism: The Path to an Organized, Stress-free and Decluttered Life in PDF ePUB Free Online

Minimalism: The Path to an Organized, Stress-free and Decluttered Life

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Author

Gwyneth Snow

Release Date May 29, 2017
Total of pages 208 pages
Publisher
Language English
ISBN Code
Files Minimalism: The Path to an Organized, Stress-free and Decluttered Life
Format Pdf
Downloads 716678
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Minimalism Toolkit available for FREE - Look Inside!
Ever been stressed out by the clutter on your desk? Or when you’re trying to find an important document, or a specific outfit from a messy closet? The truth is – the more stuff we have, the more difficult it is to keep them organized. The more clutter and mess we end up with as a result can lead to a stressful day, and this stress can build up over time. This has to stop.

Minimalism: The Path to an Organized, Stress-free and Decluttered Life is my humble attempt to help you realize the benefits of incorporating a minimalist lifestyle in order to rid your life of excess in a systematic and strategic way. Here’s a quick overview of the book:

•The first section of this book highlights a brief history of minimalism and its origins. It also covers how the minimalist movement has evolved over time, what modern day minimalism looks like, and its benefits.
•The second section covers a wide range of strategies and techniques that you could use to declutter, get organized, and live in a stress-free and minimalist home.
•The last section highlights what a minimalist lifestyle could look like; it covers a wide range of topics including minimalism in money, health, relationships, and much more.

My goal, through this book, is to empower you to find joy in simplifying and to find happiness in fewer things that truly matter. To move towards a more organized, peaceful and decluttered life, read this book today!

PS. Join my VIP mailing list to receive a FREE copy of “The Minimalism Toolkit” which highlights the key strategies from the book. Sign up by clicking the link on the first page. Enjoy!


Download Making It Easy For Patients to Say

Making It Easy For Patients to Say "Yes"

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Author

Dr. Paul Homoly

Release Date December 1, 2005
Total of pages 370 pages
Publisher Paul Homoly
Language English
ISBN Code 9780977628940
Files Making It Easy For Patients to Say "Yes"
Format Pdf
Downloads 1994548
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Making It Easy for Patients to Say “Yes” reveals how to make case acceptance of complex care dentistry predictably successful. Its easy-to-read style and common sense approach to case acceptance has helped thousands of dentists increase their profitability and lowered their stress. The benefits from reading Making It Easy for Patients to Say “Yes” are:•Do more of the dentistry you love - Only after patients say “YES” can you use your clinical skills • Boost practice profitability - Successful case acceptance is a big part of practice prosperity and personal wealth •Create a successful case presentation process - Your team will OWN a case acceptance process that outlives any personnel changes •Enjoy greater confidence - By knowing how to talk about finances without angering or embarrassing patients, you’ll welcome the experience of offering complete care •Never sound or feel like a salesman - You’ll learn how to guide – not sell- dentistry, eliminating the fear of being diminished in the patient’s eyes


Download The Obesity Code: Unlocking the Secrets of Weight Loss in PDF ePUB Free Online

The Obesity Code: Unlocking the Secrets of Weight Loss

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Author

Dr. Jason Fung

Release Date March 1, 2016
Total of pages 296 pages
Publisher Greystone Books
Language English
ISBN Code 1771641258
Files The Obesity Code: Unlocking the Secrets of Weight Loss
Format Pdf
Downloads 3437849
Amazon Link URL
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Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity


Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.


Download The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health in PDF ePUB Free Online

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

Get The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health ebook in many choice of format. Read and download it by using this popular tags for pdf ebook relevant search:the 30-minute mediterranean diet cookbook: 101 easy, flavorful recipes for lifelong health pdf, the 30-minute mediterranean diet cookbook: 101 easy, flavorful recipes for lifelong health epub, download the 30-minute mediterranean diet cookbook: 101 easy, flavorful recipes for lifelong health, ebook the 30-minute mediterranean diet cookbook: 101 easy, flavorful recipes for lifelong health . Signup and download all books for free online. You can also buy the book directly from the amazon online store from link below.

Author

Deanna Segrave-Daly RD

Release Date October 30, 2018
Total of pages 196 pages
Publisher Rockridge Press
Language English
ISBN Code 1641520930
Files The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
Format Pdf
Downloads 9727028
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The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.

Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine―the Mediterranean diet is easy to follow because it’s also a lifestyle. The 30-Minute Mediterranean Diet Cookbook makes it easier than ever to get your fill of the Mediterranean diet and all of its health benefits with quick, satisfying recipes for health and longevity.

Table-ready in 30 minutes or less, these classic Mediterranean diet meals combine easy-to-find ingredients with quick prep and cook times, so that you can spend less time in the kitchen and more time enjoying your food. From Breakfast Bruschetta to Baked Chicken Caprese to Chilled Dark Chocolate Fruit, The 30-Minute Mediterranean Diet Cookbook makes the Mediterranean diet a staple for everyday schedules.

The 30-Minute Mediterranean Diet Cookbook allows you to slow down and savor classic Mediterranean flavors with:

  • An introduction to the Mediterranean diet that explains health benefits, and offers essential guidance on foods to stock up on and foods to avoid.
  • 30 minute meals that use easy-to-find ingredients and simple prep for fresh and wholesome meals.
  • 101 recipes for breakfast, lunch, dinner, dessert, and sides, so that you can eat the Mediterranean way all day, every day.

The 30-Minute Mediterranean Diet Cookbook allows you to spend the time you save in the kitchen with friends and family, enjoying every minute of every meal, and living the Mediterranean lifestyle to the fullest.


Download How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence in PDF ePUB Free Online

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Get How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence ebook in many choice of format. Read and download it by using this popular tags for pdf ebook relevant search:how to change your mind: what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence pdf, how to change your mind: what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence epub, download how to change your mind: what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence, ebook how to change your mind: what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence . Signup and download all books for free online. You can also buy the book directly from the amazon online store from link below.

Author

Michael Pollan

Release Date May 15, 2018
Total of pages 477 pages
Publisher Penguin Press
Language English
ISBN Code
Files How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Format Pdf
Downloads 7146324
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New York Times Book Review 10 Best Books of 2018

A New York Times Notable Book 

The #1 New York Times bestseller.

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences


When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.

A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.


Download The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally in PDF ePUB Free Online

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

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Author

Dr. Jason Fung

Release Date April 3, 2018
Total of pages 288 pages
Publisher Greystone Books
Language English
ISBN Code
Files The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Format Pdf
Downloads 4028781
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From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.


 


Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.


Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.


 


Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.


Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.


Download Being Mortal: Medicine and What Matters in the End in PDF ePUB Free Online

Being Mortal: Medicine and What Matters in the End

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Author

Atul Gawande

Release Date October 7, 2014
Total of pages 297 pages
Publisher Metropolitan Books
Language English
ISBN Code
Files Being Mortal: Medicine and What Matters in the End
Format Pdf
Downloads 3876253
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In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending

Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.

Gawande, a practicing surgeon, addresses his profession's ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified.
Full of eye-opening research and riveting storytelling, Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.